HEALTH and WELLNESS PROFESSIONAL CARE
Pamela Chamberlynn, M.S.W.
Graduate of Duke Integrative Medicine Center at Duke University as:
- Certified Integrative Health Coach Professional
- Mindfulness Professional
INTEGRATIVE HEALTH COACHING
Integrative Health and Wellness Coaching is the missing link in modern health care. An Integrative Health Coach forms a creative and motivational partnership with a person to help them successfully make their desired lifestyle changes to maximize their health and well-being. Integrative Health Coaches are experts in the science of positive behavior changes and work intimately with a person's personal vision and their values to inspire successful lifestyle changes.
Duke Integrative Medicine Center at Duke University (2011) describes the potential benefits of Integrative Health Coaching:"Integrative health coaches work with the whole person, take time to listen to client concerns, and ask powerful questions to help motivate clients to make changes.Integrative health coaching inspires change by connecting people with the ways in which their health supports their personal purpose and values.The coach helps create and sustain the mindset needed to make lifestyle changes by heightening personal awareness.Coaches provide additional resources for making healthy behavior changes."
See our Integrative Health Coaching page for details on what this is and how it works!
MINDFULNESS for STRESS and PAIN MANAGEMENT
- Anxiety and panic disorders
- Job or family stress
- Chronic pain
- Sleep disturbances
- Type A behavior
- High blood pressure
See the Mindfulness Services page on this web site for more information on this solidly evidence-based and highly effective stress and pain management program.