INTEGRATIVE HEALTH COACH  - Company Message
 
 
 
21st CENTURY 
HEALTH and WELLNESS PROFESSIONAL CARE
 
 
 
 
 
Pamela Chamberlynn, M.S.W.
 
Graduate of Duke Integrative Medicine Center at Duke University as: 

  • Certified Integrative Health Coach Professional
  • Mindfulness Professional
 
 
 
 



INTEGRATIVE HEALTH COACHING

Integrative Health and Wellness Coaching is the missing link in modern health care.  An Integrative Health Coach forms a creative and motivational partnership with a person to help them  successfully make their desired lifestyle changes to maximize their health and well-being.  Integrative Health Coaches are experts in the science of positive behavior changes and work intimately with a person's personal vision and their values to inspire successful lifestyle changes. 

Duke Integrative Medicine Center at Duke University (2011) describes the potential benefits of Integrative Health Coaching:
  • "Integrative health coaches work with the whole person, take time to listen to client concerns, and ask powerful questions to help motivate clients to make changes.
  • Integrative health coaching inspires change by connecting people with the ways in which their health supports their personal purpose and values.
  • The coach helps create and sustain the mindset needed to make lifestyle changes by heightening personal awareness.
  • Coaches provide additional resources for making healthy behavior changes."
  • See our Integrative Health Coaching page for details on what this is and how it works!
     
    MINDFULNESS for STRESS and PAIN MANAGEMENT 
     
    • Career management
    • Stress management
    • Weight management
    • Heart disease
    • Anxiety and panic disorders
    • Job or family stress
    • Chronic pain
    • Cancer
    • HIV/AIDS
    • Headaches
    • Sleep disturbances
    • Type A behavior
    • High blood pressure
    • Fatigue
    • Menopause
    See the Mindfulness Services page on this web site for more information on this solidly evidence-based and highly effective stress and pain management program.